@import "https://fonts.googleapis.com/css2?family=Outfit:wght@300;400;500;600;700&display=swap";:root{--bg-primary:#fcfcfd;--bg-secondary:#f4f5f8;--bg-tertiary:#fcfcfd8c;--text-primary:#1e293b;--text-secondary:#5e6b7e;--text-muted:#94a3b8;--accent-primary:#8e9db0;--accent-secondary:#cbd5e1;--accent-glow:#94a3b81f;--accent-glow-secondary:#ffffffd9;--surface-color:#ffffff7a;--surface-border:#ffffffd9;--surface-border-secondary:#cbd5e159;--shadow-sm:0 4px 16px #94a3b80a;--shadow-md:0 16px 44px #94a3b814;--shadow-glow:0 0 35px var(--accent-glow-secondary);--shadow-glow-secondary:0 0 25px #fffffff2;--transition-fast:.15s cubic-bezier(.4, 0, .2, 1);--transition-normal:.3s cubic-bezier(.4, 0, .2, 1);--transition-slow:1s cubic-bezier(.4, 0, .2, 1)}*{box-sizing:border-box;margin:0;padding:0}body{background-color:var(--bg-primary);color:var(--text-primary);-webkit-font-smoothing:antialiased;min-height:100vh;transition:background-color var(--transition-normal), color var(--transition-normal);font-family:Outfit,-apple-system,BlinkMacSystemFont,Segoe UI,Roboto,Helvetica,Arial,sans-serif;line-height:1.6;position:relative;overflow-x:hidden}body:before,body:after{content:"";filter:blur(130px);z-index:-1;pointer-events:none;opacity:.8;border-radius:50%;width:600px;height:600px;position:absolute}body:before{background:radial-gradient(circle,#e2e8f099 0%,#0000 70%);animation:22s ease-in-out infinite alternate spiritFloat;top:-120px;right:-100px}body:after{background:radial-gradient(circle,#cbd5e180 0%,#0000 70%);animation:26s ease-in-out infinite alternate-reverse spiritFloat;bottom:-150px;left:-120px}#root{flex-direction:column;min-height:100vh;display:flex}.glass-panel{background:var(--surface-color);-webkit-backdrop-filter:blur(30px);border:1px solid var(--surface-border);box-shadow:var(--shadow-md);transition:transform var(--transition-normal), border-color var(--transition-normal), box-shadow var(--transition-normal);border-radius:28px;position:relative;overflow:hidden}.glass-panel:before{content:"";pointer-events:none;background:linear-gradient(135deg,#fff6 0%,#fff0 100%);position:absolute;inset:0}.glass-panel:hover{box-shadow:var(--shadow-md), var(--shadow-glow);border-color:#fffffff2}h1,h2,h3,h4,h5,h6{letter-spacing:-.01em;color:var(--text-primary);font-weight:500;line-height:1.25}a{color:var(--text-primary);transition:all var(--transition-fast);border-bottom:1.5px solid #94a3b84d;font-weight:500;text-decoration:none}a:hover{color:var(--text-secondary);border-color:var(--text-secondary)}button{cursor:pointer;border:none;outline:none;font-family:inherit}.btn-primary{color:var(--text-primary);letter-spacing:.2px;transition:all var(--transition-normal);background:#ffffffd1;border:1px solid #cbd5e1b3;border-radius:99px;justify-content:center;align-items:center;gap:.5rem;padding:.75rem 1.85rem;font-size:.95rem;font-weight:600;display:inline-flex;position:relative;overflow:hidden;box-shadow:0 4px 15px #94a3b80f}.btn-primary:before{content:"";background:linear-gradient(90deg,#0000,#ffffff80,#0000);width:100%;height:100%;transition:all .6s;position:absolute;top:0;left:-100%}.btn-primary:hover:before{left:100%}.btn-primary:hover{border-color:var(--text-muted);box-shadow:0 8px 24px #94a3b81f, var(--shadow-glow);background:#fff;transform:translateY(-2.5px)}.btn-primary:active{transform:translateY(.5px)}.btn-icon{color:var(--text-secondary);width:44px;height:44px;transition:all var(--transition-normal);background:#fff9;border:1px solid #ffffffe6;border-radius:50%;justify-content:center;align-items:center;display:flex;box-shadow:0 2px 8px #94a3b80a}.btn-icon:hover{color:var(--text-primary);border-color:var(--text-muted);box-shadow:var(--shadow-glow), 0 4px 12px #94a3b814;background:#fff;transform:scale(1.04)}@keyframes fadeIn{0%{opacity:0;transform:translateY(6px)}to{opacity:1;transform:translateY(0)}}@keyframes gentlePulse{0%{box-shadow:0 0 #ffffffb3}70%{box-shadow:0 0 0 20px #fff0}to{box-shadow:0 0 #fff0}}@keyframes spiritFloat{0%{transform:translate(0)scale(1)}50%{transform:translate(40px,-40px)scale(1.08)}to{transform:translate(-20px,30px)scale(.92)}}@keyframes ritualReveal{0%{opacity:0;filter:blur(12px)brightness(1.1);transform:translateY(18px)scale(.97)}to{opacity:1;filter:blur()brightness();transform:translateY(0)scale(1)}}@keyframes spinSlow{0%{transform:rotate(0)}to{transform:rotate(360deg)}}.animate-fade-in{animation:.4s cubic-bezier(.16,1,.3,1) forwards fadeIn}.app-container{flex:1;gap:2rem;width:100%;max-width:1200px;margin:0 auto;padding:2rem;display:flex}@media (width<=768px){.app-container{flex-direction:column;padding:1rem}}::-webkit-scrollbar{width:5px}::-webkit-scrollbar-track{background:0 0}::-webkit-scrollbar-thumb{background:#cbd5e180;border-radius:99px}::-webkit-scrollbar-thumb:hover{background:var(--text-muted)}@keyframes pulseWave{0%{transform:scaleY(.25)}to{transform:scaleY(1)}}.app-layout-wrapper{gap:1.5rem;width:100%;max-width:1280px;height:100%;min-height:0;display:flex;position:relative}.sidebar-panel{width:280px;box-shadow:var(--shadow-md), var(--shadow-glow);box-sizing:border-box;flex-direction:column;flex-shrink:0;height:100%;padding:2rem 1.5rem;display:flex}@media (width<=768px){.app-layout-wrapper{flex-direction:column;gap:1rem;height:100vh;overflow-y:auto}.sidebar-panel{width:100%;height:auto;padding:1.25rem 1rem}}.soundscape-volume-slider::-webkit-slider-thumb{appearance:none;background:var(--text-secondary);width:9px;height:9px;transition:transform var(--transition-fast);border:1px solid #fffffff2;border-radius:50%;box-shadow:0 0 4px #94a3b866}.soundscape-volume-slider::-webkit-slider-thumb:hover{transform:scale(1.25)}@keyframes gentleBreath{0%{transform:scale(.92);box-shadow:0 0 25px #ffffff73,inset 0 0 20px #fff3}40%{transform:scale(1.18);box-shadow:0 0 60px #ffffffd9,inset 0 0 35px #ffffff8c}60%{transform:scale(1.18);box-shadow:0 0 60px #ffffffd9,inset 0 0 35px #ffffff8c}to{transform:scale(.92);box-shadow:0 0 25px #ffffff73,inset 0 0 20px #fff3}}.breath-bubble-active{animation:10s ease-in-out infinite gentleBreath}.flip-card-container{perspective:1000px;width:170px;height:250px}.flip-card-inner{text-align:center;width:100%;height:100%;transform-style:preserve-3d;transition:transform 1.2s cubic-bezier(.19,1,.22,1);position:relative}.flip-card-inner.is-flipped{transform:rotateY(180deg)}.flip-card-front,.flip-card-back{backface-visibility:hidden;width:100%;height:100%;box-shadow:0 10px 30px #94a3b814, var(--shadow-glow);border-radius:20px;position:absolute}.flip-card-front{color:var(--text-muted);background:linear-gradient(135deg,#fffffff2,#f3f4f6e0);border:1.5px solid #fffffff2;flex-direction:column;justify-content:center;align-items:center;display:flex}.flip-card-back{color:var(--text-primary);box-sizing:border-box;background:linear-gradient(135deg,#fffffff5,#f8fafceb);border:1.5px solid #fffffff2;flex-direction:column;justify-content:center;align-items:center;padding:1.25rem;display:flex;transform:rotateY(180deg)}@keyframes slideLeft{0%{opacity:.8;transform:translate(100%)}to{opacity:1;transform:translate(0)}}.animate-slide-left{animation:.38s cubic-bezier(.16,1,.3,1) forwards slideLeft}